Saturday, April 21, 2012

Gorilla Yogis: Sunday, April 22

Sunday, April 22
Boom Island Park
Minneapolis, MN

Wednesday, January 4, 2012

What's up with my teaching schedule?!

Hey everyone!
Well, I'm back from my awe-inspiring, life-affirming, perspective-altering trip to India. I totally fell in love with that sweet, colorful, maddening, hectic, tender, and paradoxical country.

Now that I'm back in Minneapolis, I'm taking my time to consider my options for the next year. I've been in the process of stripping down my teaching schedule so that I can have a more manageable load. Basically, I want to teach fewer classes so I can focus on my favorites; this way, I'll have more energy and inspiration to devote to my students. Also, I must consider which parts of my schedule will best support my financial needs as well- it's not always easy making a living with a piecemeal teaching schedule!

So... stay tuned for more updates, but for now my main classes will be:
Mondays (Seniors) 12pm @ Om Collective
Tuesdays (vinyasa) 6pm @ YogaLab
Intermittent subbing @ TaraNa

There is something for everyone in those classes, so I hope to see you at one of the studios soon! I look forward to embarking on the next phase of growth with you all.

Namaste, everyone! xx

Monday, October 31, 2011


I'm heading out of the country until mid-December, so any of you who are wondering where I am... I'll see when I get back from India! Take care in the meantime!

Monday, March 14, 2011

Gorilla Yogis: Saturday @ First Ave 3pm

I'm co-hosting with Jessica Rosenberg... and we couldn't be more excited!
Doors open at 2:30, my advice is to get there early.

Sunday, January 23, 2011

Wednesday, December 29, 2010

Celebrate the New Year with 108 Sun Salutations!

Hello Yogis!

It's true, we're already approaching a brand new year. Can you believe it?! Hopefully this year has brought plenty of blessings and lessons to help make next year even better.

Several of you have asked me about upcoming gatherings featuring 108 Sun Salutation practice. I attended a session last year, and was so glad I did- it's such a great way to reflect upon and burn off the old year, and to prepare a fresh start for another year of adventures ahead.

Here's a short list of New Year's Day sessions that I am aware of at this point. The jury is still out on which one I will attend- but I hope to see some of you on New Year's Day! If you do participate in one, I would love to know what your experience is like!

Tarana: 4:00-6:30 pm New Year’s Yoga Mala (108 Sun Salutations) and Wine (Catherine)

Corepower:: 12-1:30 @ Downtown Studio (with John Shaw)

Yoga Center of Minneapolis: 10am with Susan Myers @ St. Louis Park Studio

Happy New Year, Everyone!

Wednesday, December 15, 2010

Join me @ Gorilla Yogis this Sunday!

To celebrate the holidays, Gorilla Yogis are hosting a special event this Sunday. There will be TWELVE teachers leading the event, tag-team style, and I will be one of them. Hope to see you there!